HOLY SHIT
did a 90 min Hot Vinyasa Yoga class tonight, I HAVE NEVER SWEATED MORE IN MY LIFE
It feels amazing!! And I’m a total beginner and not flexible at all and I was fine, you should all go and try it!!
If you don't like where you are, change it. You are not a tree.
Samantha. 17. Working towards vegan, health and weight-loss.
Just posting things I like, thoughts and probably some other stuff too. Especially food, I love food!
Samantha. 17. Working towards vegan, health and weight-loss.
Just posting things I like, thoughts and probably some other stuff too. Especially food, I love food!
Lovee my new dress! And it’s long enough to wear to my internship which is great cause it’s supposed to be 90 and sunny today!!
Decided to try making something new, no recipe involved! Used an avocado, 2 frozen bananas about 1/2 cup of almond milk and mixed in some chia seed.
It’s so easy to just be like screw it, I want to eat what I want when I want it and never work out and just screw it, it’s too much effort to be healthy and fit. But you guys press on, through the snow, the rain, the heat, days you’re sore, days you don’t feel good…you drink that extra water until…
Finally getting better at French braiding my hair!!
And I found my old sunglasses! Today is a good day :)
was feeling a little better so,
got up and made breakfast. Since I’ve had to work such crazy hours all week no one in my house has been to the grocery store so we were running pretty low on food. Theres hardly and fruit for my usual go to breakfasts so I had to improvise a little. Ended up with 2 pieces of Ezekial toast with a random mix of stuff on top.
1. Natural “chunky” almond butter spread topped with goji berries, chia seeds, and the tiniest bit of cinnamon and agave.
2. Four fruit spread topped with whole raw almonds, ground flaxseed and again a little bit of cinnamon.
I also had a greek yogurt with pomegranate seeds cause I was pretty hungry, eating when I’m sick gets weird….
Definitely going to the store later though if I feel up to it! In desperate needs of fresh fruits and veggies!
